37 Highlights 75 Differences 10 Reactions 0 Likes

PowerBlock Pro 100 EXP vs BowFlex SelectTech 1090: 37 Highlights & 75 Differences — So, Which Adjustable Dumbbell Actually Works Better

PowerBlock Pro 100 EXP offers more weight settings, but is it worth the price? Get the full comparison with BowFlex SelectTech 1090 before you buy! Is PowerBlock Pro 100 EXP better for HIIT? Or does BowFlex SelectTech 1090 win on comfort? We broke it all down in this complete adjustable dumbbells comparison, powered by model name, main material, width & selector type.

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PowerBlock Pro 100 EXP
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BowFlex SelectTech 1090
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Highlights 162

No extras. Just what matters.
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Why is PowerBlock Pro 100 EXP better than BowFlex SelectTech 1090 ?

Scroll down for more facts

PowerBlock Pro 100 EXP vs BowFlex SelectTech 1090: A Detailed Comparison

When it comes to adjustable dumbbells, two top contenders dominate the market: the PowerBlock Pro 100 EXP and the BowFlex SelectTech 1090. Both of these sets offer impressive weight versatility and convenience, making them suitable for home gym setups. However, the way they achieve these features and their respective designs make them stand out in unique ways. While both products target a wide range of muscle groups like arms, chest, shoulders, back, and core, their features vary in terms of weight adjustments, design elements, and extra functionality.

What Sets the PowerBlock Pro 100 EXP Apart?

The PowerBlock Pro 100 EXP comes with a magnetic selector pin that ensures a smooth and secure weight adjustment. This set offers a wide range of weight options, with increments of 2.5 and 5 lbs, making it ideal for users who appreciate more granular control over their workout intensity. With a maximum load of 100 lbs per dumbbell, the Pro 100 EXP is highly versatile for strength training, HIIT, and circuit workouts. Additionally, its expandable weight kit provides future-proofing for those who might need even heavier weights as they progress in their fitness journey.

Designed with alloy steel and urethane materials, this dumbbell set is not only durable but also rust-resistant. The urethane-coated finish ensures that the dumbbells stay in good condition even after heavy use. Moreover, its shock-resistant design offers added durability, making it a solid choice for users who are prone to accidentally dropping their weights. The compact storage footprint of just 19.2 x 7.6 inches makes the Pro 100 EXP easy to stow away when not in use, which is a great plus for small home gym spaces.

Why the BowFlex SelectTech 1090 May Still Hold an Edge

On the other hand, the BowFlex SelectTech 1090 boasts a dial adjustment system that allows for quick weight changes in just a few seconds. With weight increments of 5 lbs per adjustment, it might not be as precise as the PowerBlock Pro 100 EXP, but it offers convenience for users who prioritize efficiency during their workouts. The SelectTech 1090 has a slightly lower maximum weight of 90 lbs per dumbbell, but it still serves as a suitable choice for most users looking to build muscle and strength at home.

The SelectTech 1090 has a more modern design compared to the industrial look of the PowerBlock set, offering a matte finish with raised bump grips for enhanced comfort during use. While the handle's grip length is slightly shorter than the PowerBlock's, measuring just 5.5 inches, it is still ergonomically designed to fit comfortably in most users' hands. The addition of a storage tray also makes this set easier to organize and store when not in use, adding an extra layer of convenience for those with limited space.

Quick Take of PowerBlock vs BowFlex

Both dumbbell sets shine in their own right. The PowerBlock Pro 100 EXP excels with its precise weight increments and expandable kit, making it the perfect option for users who want total control over their training routines. On the other hand, the BowFlex SelectTech 1090 offers quicker adjustments, a more modern design, and a space-saving tray for easy storage, making it ideal for users looking for simplicity and style in their fitness equipment.

Closing Recommendation

If you're a serious lifter or someone who plans to gradually increase weight over time, the PowerBlock Pro 100 EXP is the better choice. Its versatile weight settings, higher maximum load, and durable build are perfect for progressive training. However, if you prioritize ease of use, quick adjustments, and a sleeker aesthetic, the BowFlex SelectTech 1090 offers a more convenient solution for most home gym setups. You can find the PowerBlock Pro 100 EXP for $599.99 at Amazon.

Verdict

  • Winner: PowerBlock Pro 100 EXP – offers better weight flexibility, durability, and expandability.
  • Runner-up: BowFlex SelectTech 1090 – quicker adjustments and sleek design make it ideal for those who value convenience.

Comparisons 8

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Price comparisons

(✱) Prices may be changed at any time without further notice.

Related comparisons 8

Because one duel is never enough.

Comparisons & Facts 162

Side by side. The numbers. The features. No drama.

From performance tracking to portability, we break down how PowerBlock Pro 100 EXP and BowFlex SelectTech 1090 compare in specs and day-to-day use. Pick your winner.

General Information 12

Minimum Weight Setting

What is the minimum weight setting?

5 lbs 1 Votes
10 lbs 0 Votes

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Minimum Weight Setting

The PowerBlock Pro 100 EXP starts at 5 lbs per dumbbell, providing a lighter starting point for beginners. In contrast, the BowFlex SelectTech 1090 begins at 10 lbs, which may be challenging for those new to strength training or looking for lighter weights for rehabilitation.

The lowest available dumbbell weight, ideal for warm-up or rehab.

Starting with 5 lbs is perfect for me – I prefer the PowerBlock. Starting at 10 lbs on the BowFlex feels like a leap!

See more

Maximum Weight Setting

What is the maximum weight setting?

100 lbs 1 Votes
90 lbs 0 Votes

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Maximum Weight Setting

The PowerBlock Pro 100 EXP tops out at a more robust 100 lbs per dumbbell, catering to heavy lifters. In comparison, the BowFlex SelectTech 1090 maxes out at 90 lbs, limiting weight options for more advanced strength training or muscle building.

The heaviest weight each dumbbell can reach.

I need that extra weight, so PowerBlock’s 100 lbs is a game-changer. I want more than just 90 lbs!

See more

Weight Increment Step

What is the weight increment per adjustment?

0 PowerBlock Pro 100 EXP 1 Votes 2.5, 5 lbs

0 BowFlex SelectTech 1090 1 Votes 5 lbs

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Weight Increment Step

The PowerBlock Pro 100 EXP provides more flexibility with 2.5 lbs and 5 lbs increments, making it a great choice for users who want finer weight adjustments. In contrast, the BowFlex SelectTech 1090 offers 5 lbs increments per adjustment, which might feel less precise. This difference impacts users needing granular weight settings for various exercises.

The minimum step between weight levels.

I like how the PowerBlock Pro 100 EXP gives me more precise options with 2.5 lbs adjustments. Makes a huge difference for smaller gains.

Honestly, the BowFlex SelectTech 1090 with its 5 lbs increments is just fine for me. Easier, quicker, and enough for my home gym setup.

See more

Model Name

What is the model name?

0 PowerBlock Pro 100 EXP 0 Votes Pro 100 EXP

0 BowFlex SelectTech 1090 0 Votes SelectTech 1090

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Model Name

The PowerBlock Pro 100 EXP is a newer model, released in 2023, while the BowFlex SelectTech 1090 came out in 2025, offering newer technology but with slightly fewer features in terms of weight increments. The PowerBlock model might appeal to those who need long-term, adjustable weight flexibility.

Identifies the specific model designation of the dumbbell.

Product Type

What type of product is it?

0 PowerBlock Pro 100 EXP 0 Votes Adjustable Dumbbell Set

0 BowFlex SelectTech 1090 0 Votes Adjustable Dumbbell Set

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Product Type

Both are adjustable dumbbell sets, but the PowerBlock Pro 100 EXP is designed with a focus on expandability and versatility, while the BowFlex SelectTech 1090 emphasizes user-friendliness with an easier dial system for casual workouts. If you're a serious lifter, PowerBlock might be your go-to.

Defines whether the item is a single dumbbell, barbell variant, or adjustable set.

Adjustable Mechanism Type

What type of mechanism adjusts the weight?

0 PowerBlock Pro 100 EXP 0 Votes Magnetic Selector Pin

0 BowFlex SelectTech 1090 0 Votes Dial

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Adjustable Mechanism Type

The PowerBlock Pro 100 EXP uses a magnetic selector pin, which provides a more secure and easy weight adjustment process, while the BowFlex SelectTech 1090 relies on a dial system, offering quicker changes, but less precision. If you value more controlled adjustments, PowerBlock is ideal.

Describes the mechanism used to adjust the dumbbell’s weight.

Adjustment Method

How is the weight adjusted?

0 PowerBlock Pro 100 EXP 0 Votes Manual

0 BowFlex SelectTech 1090 0 Votes Manual

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Adjustment Method

Both the PowerBlock Pro 100 EXP and BowFlex SelectTech 1090 require manual adjustments, but the PowerBlock offers more customizable weight increments, while the BowFlex allows quicker, but less customizable, changes. This makes PowerBlock better for precision-based workouts.

Indicates how the weight settings are altered — manually, electronically, or both.

Intended Use

What is the intended use for this dumbbell?

0 PowerBlock Pro 100 EXP 0 Votes Home Gym

0 BowFlex SelectTech 1090 0 Votes Home Gym

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Intended Use

Both products are intended for home gym use, but PowerBlock's wider weight range and precision adjustments make it more suited for progressive training, while BowFlex is more beginner-friendly with quicker, simpler weight changes.

Defines the environments or purposes where the dumbbells perform best.

Target Muscle Groups

Which muscle groups can it train?

0 PowerBlock Pro 100 EXP 0 Votes Arms, Chest, Shoulders, Back, Core

0 BowFlex SelectTech 1090 0 Votes Arms, Chest, Shoulders, Back, Legs

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Target Muscle Groups

Both sets target arms, chest, shoulders, back, and core, but the PowerBlock Pro 100 EXP provides more flexibility for tailored workouts with its wider weight options, while BowFlex is suitable for general strength training and lighter routines.

Major muscle areas targeted during exercise.

Country of Origin

Where were the dumbbells made?

0 PowerBlock Pro 100 EXP 0 Votes USA

0 BowFlex SelectTech 1090 0 Votes China

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Country of Origin

The PowerBlock Pro 100 EXP is made in the USA, which may appeal to customers who prioritize locally manufactured products. Meanwhile, the BowFlex SelectTech 1090 is produced in China, which can reflect a difference in manufacturing processes.

The country where the dumbbells were manufactured.

Series

What is the product series?

0 PowerBlock Pro 100 EXP 0 Votes Pro EXP

0 BowFlex SelectTech 1090 0 Votes SelectTech

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Series

The PowerBlock Pro 100 EXP belongs to the Pro EXP series, a robust, expandable range, ideal for serious lifters. On the other hand, the BowFlex SelectTech 1090 is part of the SelectTech series, which focuses more on streamlined, user-friendly adjustable weights.

Indicates the product line or generation it belongs to.

Release Year

What is the release year?

0 PowerBlock Pro 100 EXP 0 Votes 2023

0 BowFlex SelectTech 1090 0 Votes 2025

BowFlex SelectTech 1090
BowFlex SelectTech 1090

Released in 2025, this model builds on Bowflex's legacy of adjustable dumbbells, now with improved features for more intense training sessions.

Year the dumbbell model was introduced.

Construction & Materials 14

Grip Diameter

What is the handle grip diameter?

1.49 inch 0 Votes
1.4 inch 0 Votes

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Grip Diameter

The PowerBlock Pro 100 EXP's grip measures 1.49 inches, while the BowFlex SelectTech 1090's grip is slightly smaller at 1.4 inches. This small difference might affect users with larger hands, as the PowerBlock may feel more comfortable for long sessions.

Refers to the handle’s thickness for hand comfort.

Shock Resistance

Is the dumbbell shock resistant?

Yes 1 Votes PowerBlock Pro 100 EXP

No 1 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Shock Resistance

The PowerBlock Pro 100 EXP features shock resistance, making it more durable if dropped, while the BowFlex SelectTech 1090 lacks this feature, which could make it more susceptible to damage from impacts.

Defines if the dumbbell can absorb impacts or drops.

I don’t think I need shock resistance for casual use, so the BowFlex works for me – no need for that extra protection.

I’m all for the PowerBlock’s shock resistance. Accidentally dropping weights is inevitable for me, and I want that extra durability.

See more

Main Material

What is the main material of the dumbbell?

0 PowerBlock Pro 100 EXP 0 Votes Alloy Steel, Urethane

0 BowFlex SelectTech 1090 0 Votes Steel, Plastic, Metal

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Main Material

The PowerBlock Pro 100 EXP features alloy steel and urethane, offering a durable, rust-resistant build. In comparison, the BowFlex SelectTech 1090 uses a combination of steel, plastic, and metal, which can be less durable over time, especially in high-use environments.

Indicates the primary material used for the dumbbell body.

Finish Type

What finish does it have?

0 PowerBlock Pro 100 EXP 0 Votes Urethane Coated

0 BowFlex SelectTech 1090 0 Votes Matte

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Finish Type

PowerBlock's urethane-coated finish is highly resistant to wear and tear, making it more durable than the matte finish of the BowFlex SelectTech 1090, which may show scratches or scuffs more easily with extended use.

Type of surface finish applied to the dumbbell.

Weight Plate Material

What is the plate material?

0 PowerBlock Pro 100 EXP 0 Votes Steel

0 BowFlex SelectTech 1090 0 Votes Plastic-Coated Metal

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Weight Plate Material

The PowerBlock Pro 100 EXP's plates are made from steel, while the BowFlex SelectTech 1090 uses plastic-coated metal, which may be less durable over time. Steel offers better long-term durability and a more professional feel for heavy use.

Describes what the weight plates are made of.

Handle Material

What material is the handle made from?

0 PowerBlock Pro 100 EXP 0 Votes Steel, Rubber

0 BowFlex SelectTech 1090 0 Votes Steel

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Handle Material

The PowerBlock Pro 100 EXP has steel and rubber handles, ensuring a more comfortable grip for longer sessions. The BowFlex SelectTech 1090 features steel handles, which may not provide as much comfort, especially during prolonged use.

Specifies the composition of the dumbbell handle.

Grip Texture

What type of grip texture does it have?

0 PowerBlock Pro 100 EXP 0 Votes Knurled, Rubberized

0 BowFlex SelectTech 1090 0 Votes Raised Bumps

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Grip Texture

PowerBlock features knurled, rubberized grips for enhanced tactile feedback, providing better grip during sweatier workouts. In comparison, the BowFlex SelectTech 1090 offers raised bumps, which may not provide the same level of stability in intense training.

Defines the surface texture of the handle for grip control.

Grip Length

What is the handle grip length?

4.88 inch 0 Votes
5.5 inch 0 Votes

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Grip Length

The PowerBlock Pro 100 EXP offers a 4.88 inch handle length, providing a more stable grip, while the BowFlex SelectTech 1090's handle is longer at 5.5 inches, giving more room for grip adjustment but potentially less control in certain lifts.

Length of the grippable section on the handle.

Locking Mechanism Type

What type of locking mechanism is used?

0 PowerBlock Pro 100 EXP 0 Votes Magnetic Pin Lock

0 BowFlex SelectTech 1090 0 Votes Dial Lock

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Locking Mechanism Type

The PowerBlock Pro 100 EXP utilizes a magnetic pin lock, providing a secure, smooth adjustment, while the BowFlex SelectTech 1090 has a dial lock, which may not feel as secure over time, especially when adjusting weights quickly.

Identifies the system securing the plates.

Anti-roll Design

Does it feature an anti-roll design?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Anti-roll Design

The PowerBlock Pro 100 EXP includes an anti-roll design, making it easier to store and safer to use, while the BowFlex SelectTech 1090 lacks this feature, possibly leading to rolling and damage during use.

Prevents dumbbells from rolling when placed on the floor.

Rust Resistance

Is it rust resistant?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Rust Resistance

Both products offer rust resistance, but PowerBlock's steel construction might provide a more robust barrier against corrosion, especially with heavy use in humid environments. BowFlex's plastic-coated metal may have weaker rust protection over time.

Indicates whether the dumbbell is resistant to corrosion.

Sweat Resistance

Is it resistant to sweat corrosion?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Sweat Resistance

Both the PowerBlock Pro 100 EXP and BowFlex SelectTech 1090 are sweat-resistant, but PowerBlock's more durable materials and better grip design may provide superior comfort and longer-lasting use.

Determines if the dumbbell withstands sweat exposure.

Dimensions & Weight 19

Storage Footprint

What is the total storage footprint?

0 PowerBlock Pro 100 EXP 1 Votes 19.2x7.6 inch

0 BowFlex SelectTech 1090 0 Votes

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Storage Footprint

The PowerBlock Pro 100 EXP has a compact storage footprint of 19.2 x 7.6 inches (about 49 x 19 cm), which is ideal for smaller spaces. The BowFlex SelectTech 1090 lacks this exact measurement, but it is still designed to be compact and easy to store.

Total floor space required for the full dumbbell set and stand.

PowerBlock’s compact storage footprint of 19.2 x 7.6 inches is perfect for my small space. BowFlex takes up more room, not ideal for me.

See more

Width

What is the dumbbell’s width?

7.6 inch 0 Votes
9.5 inch 0 Votes

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Width

The PowerBlock Pro 100 EXP has a width of 7.6 inches (about 19 cm), while the BowFlex SelectTech 1090 is wider at 9.5 inches (about 24 cm), which may impact storage space for users with limited room.

The overall width of the dumbbell when ready for use.

Length

What is the dumbbell’s length?

19.2 inch 0 Votes
17.5 inch 0 Votes

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Length

The PowerBlock Pro 100 EXP is 19.2 inches (49 cm) long, while the BowFlex SelectTech 1090 is shorter at 17.5 inches (44.5 cm), making it easier to store or handle for users with less space.

The overall length of the dumbbell.

Total Set Weight

What is the total set weight?

200 lbs 0 Votes
180 lbs 0 Votes

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Total Set Weight

The PowerBlock Pro 100 EXP weighs a total of 200 lbs (90.7 kg), which is more than the BowFlex SelectTech 1090's 180 lbs (81.6 kg), making PowerBlock better for those looking to lift heavier loads.

The combined weight of both dumbbells in the set.

Weight per Dumbbell

What is the total weight per dumbbell?

100 lbs 0 Votes
90 lbs 0 Votes

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Weight per Dumbbell

The PowerBlock Pro 100 EXP weighs 100 lbs (45.4 kg) per dumbbell, offering a heavier training option compared to the BowFlex SelectTech 1090's 90 lbs (40.8 kg), making PowerBlock more suitable for advanced lifters.

The total weight of one dumbbell when fully assembled.

Height

What is the dumbbell’s height?

7.7 inch 0 Votes
10 inch 0 Votes

PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP

With a height of 19.6 cm, the Pro 100 EXP maintains a relatively low profile, fitting easily in tight storage areas and keeping the overall size manageable.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The height is 10 inch (25.4 cm), about the height of a standard brick, allowing them to fit in most home gym storage setups.

The overall height of the dumbbell from floor to top.

Package Width

What is the package width?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

18 inch 0 Votes

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The package width is 18 inch (45.72 cm), suitable for shipping the product securely.

The shipping box’s width measurement.

Package Length

What is the package length?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

22 inch 0 Votes

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The package length is 22 inch (55.88 cm), providing ample space for the two dumbbells.

The length of the shipping package.

Package Height

What is the package height?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

11 inch 0 Votes

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The package height is 11 inch (27.94 cm), ensuring safe packaging.

The height of the package for storage or shipping.

Handle Width

What is the handle width?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

1.4 inch 0 Votes

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The handle width is 1.4 inch (3.56 cm), providing a standard grip size.

The horizontal handle distance between end caps.

Handle Length

What is the handle length?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

5.5 inch 0 Votes

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The handle length is 5.5 inch (14 cm), offering a comfortable grip space.

The length of the handle dimension for grip comfort.

Handle Height

What is the handle height?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

1.4 inch 0 Votes

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The handle height is 1.4 inch (3.56 cm), ensuring a stable and ergonomic hold.

The height of the handle section, affecting hand clearance.

Adjustment & Mechanism 15

Weight Adjustment Options

What weight setting options can be set?

0 PowerBlock Pro 100 EXP 1 Votes 5, 7.5, 10, 15, 17.5, 20, 25, 27.5, 30, 35, 37.5, 40, 42.5, 45, 47.5, 50 , 52.5, 55, 57.5, 60, 62.5, 65, 67.5, 70, 75, 77.5, 80, 82.5, 85, 87.5, 90, 92.5, 95, 97.5, 100 lbs

0 BowFlex SelectTech 1090 1 Votes 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, 90 lbs

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Weight Adjustment Options

The PowerBlock Pro 100 EXP offers a wider range of adjustments, with settings from 5 lbs to 100 lbs, compared to BowFlex's more limited range from 10 lbs to 90 lbs, which may be a key factor for users needing heavier weights.

Refers to the specific weight settings that can be set using an adjustment mechanism.

BowFlex’s 17 settings are okay, but I could definitely use more options like PowerBlock offers.

PowerBlock's 35 adjustment settings are pretty amazing. It gives me a lot of flexibility for all my workouts.

See more

Weight Range Display Type

What type of display shows weight range?

0 PowerBlock Pro 100 EXP 0 Votes Printed

0 BowFlex SelectTech 1090 0 Votes Printed

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Weight Range Display Type

Both dumbbells feature a printed weight range display, which helps users easily identify and adjust the correct weight settings.

Describes how the selected weight range is shown to the user.

Internal Gear Material

What material are the internal gears made of?

0 PowerBlock Pro 100 EXP 0 Votes Alloy Steel, Urethane

0 BowFlex SelectTech 1090 0 Votes Steel, Alloy

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Internal Gear Material

The PowerBlock Pro 100 EXP uses a more durable alloy steel and urethane gear material, while the BowFlex SelectTech 1090 uses steel and alloy, which may wear down faster.

Material used in the internal weight-changing mechanism.

Audible Click Feedback

Does it have audible feedback during adjustment?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Audible Click Feedback

Both dumbbell sets offer audible click feedback when adjusting weights, helping users know when the correct setting has been reached. This makes both sets easier to use during workouts.

Determines if a sound confirms successful weight selection.

Adjustment Indicator Markings

Are there clear indicator markings?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Adjustment Indicator Markings

Both sets include adjustment indicator markings to guide users in selecting the correct weight, ensuring a smooth and efficient adjustment process for both products.

Shows whether visible markings indicate selected weights.

Locking Safety Feature

Does it have a safety locking feature?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Locking Safety Feature

Both the PowerBlock Pro 100 EXP and BowFlex SelectTech 1090 include a locking safety feature to prevent accidental weight changes, providing added security during exercises.

Specifies whether the system includes a lock to prevent accidental plate release.

Internal Gear Lubrication

Are the internal gears lubricated?

No 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Internal Gear Lubrication

The BowFlex SelectTech 1090 features internal gear lubrication for smoother operation, which the PowerBlock Pro 100 EXP lacks. This could potentially lead to a quieter experience with the BowFlex.

Indicates if the gears are lubricated for smoother operation.

Weight Selector Location

Where is the weight selector located?

0 PowerBlock Pro 100 EXP 1 Votes Center Plate

0 BowFlex SelectTech 1090 0 Votes Handle End

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Weight Selector Location

The PowerBlock Pro 100 EXP features the weight selector in the center plate, offering a more balanced feel, while the BowFlex SelectTech 1090 places it at the handle end, which could feel less stable during adjustments.

Identifies where the adjustment control is placed.

The PowerBlock’s center plate selector feels more balanced and stable. I don’t like the handle end on the BowFlex – feels off to me.

See more

Selector Type

What type of selector mechanism is used?

0 PowerBlock Pro 100 EXP 0 Votes Pin

0 BowFlex SelectTech 1090 0 Votes Dial

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Selector Type

The PowerBlock Pro 100 EXP uses a pin selector for more precision, while the BowFlex SelectTech 1090 relies on a dial selector for quicker weight adjustments, though it may lack the fine-tuning of the pin system.

Indicates the physical mechanism used to select weight levels.

Manual Lock Override

Can the lock be overridden manually?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Manual Lock Override

The PowerBlock Pro 100 EXP has a manual lock override feature, allowing users to bypass any mechanical issues, while the BowFlex SelectTech 1090 does not. This makes the PowerBlock more reliable over the long term.

Determines if the user can manually override the locking mechanism.

Smooth Transition Mechanism

Does it transition smoothly between weights?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
vs
BowFlex SelectTech 1090
Smooth Transition Mechanism

Both sets have a smooth transition mechanism for effortless weight changes, enhancing the user experience during fast-paced workouts.

Indicates whether the mechanism transitions weights fluidly.

Adjustment Speed

How quickly can weights be adjusted?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

8 sec 0 Votes

BowFlex SelectTech 1090
BowFlex SelectTech 1090

Adjusting the weight takes just 8 sec, allowing for smooth transitions during circuit training or HIIT routines.

Time required to change weight levels.

Functionality & Features 14

Safety Interlock

Does it feature a safety interlock system?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP

The safety interlock ensures that the selector pin is securely in place, preventing weights from accidentally falling off during use. This safety feature reduces the risk of injury during intense workouts.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The SelectTech 1090 does not have a safety interlock. Users should handle with care to avoid accidents.

Prevents the dumbbell from releasing plates when not secured.

Auto-lock Reset

Does it auto-reset its lock mechanism?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP

The auto-lock mechanism helps ensure the weights are securely locked into place, providing peace of mind during heavy lifts. The reset feature ensures safety after every adjustment.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The SelectTech 1090 does not feature auto-lock reset. Users need to manually adjust the weight settings.

Determines if the locking mechanism resets automatically after adjustment.

Noise Reduction Feature

Does it feature noise reduction?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP

The urethane-coated weight plates are quieter compared to traditional metal plates, helping minimize noise during workouts, which is especially beneficial in home gyms where noise control is important.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The weight plates are designed to reduce noise, providing a quieter workout experience compared to traditional metal dumbbells.

Indicates if the dumbbell minimizes noise when plates move.

Quick Weight Change

Does it support quick weight changes?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

With just a turn of the dial, users can quickly adjust the weight, perfect for fast-paced exercises like HIIT.

Determines if the dumbbell can change weights rapidly with minimal effort.

Expandable Weight Kit

Can it be expanded with additional weight kits?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP

The expansion kits allow you to upgrade the weight capacity from 40 lbs to 100 lbs per dumbbell, making it adaptable for users at different fitness levels or those progressing towards heavier weights.

Shows whether extra plates or kits can expand total weight.

Compact Storage

Is it designed for compact storage?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

These dumbbells are designed to be compact, making them ideal for home gyms with limited space.

Indicates if the dumbbell and stand can fit into small spaces easily.

Stackable Design

Can the dumbbells be stacked for storage?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The SelectTech 1090 does not have a stackable design, as the dumbbells are used individually.

Determines if dumbbells can be stacked for space-saving storage.

Detachable Handle

Is the handle detachable?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The handles are not detachable from the weight plates.

Defines whether the handle can be detached from the frame or plates.

Dual Dumbbell System

Does it include a dual dumbbell system?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Specifies if the product includes two dumbbells instead of one.

Plate Retention Strength

What is the plate retention strength?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Maximum retention force keeping plates in place.

Visual Weight Display

Is there a visible weight display?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Shows the currently selected weight visibly on the dumbbell.

Folding Mechanism

Does it have a folding mechanism?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Indicates if parts can fold for storage or portability.

Performance & Use 13

Max Load Capacity

What is the maximum load capacity?

100 lbs 0 Votes
90 lbs 0 Votes

PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP

The Pro 100 EXP handles up to 45.4 kg per dumbbell, suitable for heavy lifts like squats, deadlifts, and bench presses. This capacity supports progressive strength training, even for advanced lifters.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The maximum load capacity is 90 lbs (40.8 kg), suitable for heavy lifting exercises like squats and deadlifts.

The maximum safe load each dumbbell can handle during use.

Fatigue Reduction Design

Does it feature fatigue reduction design?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP

The ergonomic handle design and gradual weight adjustments are intended to reduce workout fatigue and improve performance.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The SelectTech 1090 does not specifically feature a fatigue reduction design, but its ergonomic handle promotes comfort.

Whether the design minimizes fatigue from grip or motion.

Training Type Compatibility

What types of training is it compatible with?

0 PowerBlock Pro 100 EXP 0 Votes Strength, HIIT, Circuit

0 BowFlex SelectTech 1090 0 Votes Strength, HIIT

PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP

This dumbbell is versatile, supporting both strength training and high-intensity interval training (HIIT), making it suitable for a range of fitness goals, from muscle building to fat loss.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

Compatible with both strength training and HIIT, offering versatility for various fitness routines.

Identifies training styles suitable for the dumbbell.

Beginner Friendly

Is it beginner friendly?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

While adjustable, the 10–90 lbs range may be too advanced for beginners who are just starting strength training.

Indicates suitability for novice users.

Professional Grade

Is it professional grade?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The SelectTech 1090 is suitable for home gym use but may not be rated for professional gym environments.

Shows whether the dumbbell meets pro-level standards.

Balance Consistency

What is the balance consistency rating?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Consistency of balance between the left and right dumbbells.

Control Precision

What is the control precision rating?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Indicates how precisely weight changes respond to user input.

Repetition Comfort

How comfortable is it during repetitions?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Measures comfort level during repetitive use.

Vibration Feedback

Does it produce vibration during use?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Whether vibrations occur during lifts or drops.

Exercise Versatility

How many exercises can be performed?

0 PowerBlock Pro 100 EXP 0 Votes Yes

0 BowFlex SelectTech 1090 0 Votes Strength,HIIT

Number of unique exercises the dumbbell supports.

Muscle Group Efficiency

What is the muscle group efficiency?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Measures how effectively weight distribution targets intended muscles.

Repetition Speed Capability

What is the repetition speed capability?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Maximum recommended repetition rate.

Ergonomics & Comfort 12

Handle Shape

What is the handle shape?

0 PowerBlock Pro 100 EXP 0 Votes Straight

0 BowFlex SelectTech 1090 0 Votes Straight

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The straight handle provides a simple, traditional grip, common in many dumbbells.

Defines the shape of the handle for comfort and wrist alignment.

Handle Cushioning

Is the handle cushioned?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The handle does not feature cushioning, which may make extended use uncomfortable for some users.

Indicates whether the handle has padding or cushioning for added comfort.

Anti-slip Coating

Does it have an anti-slip coating?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

There is no anti-slip coating, so users should ensure a firm grip during intense workouts to prevent slipping.

Determines if a coating prevents slipping due to sweat.

Temperature-neutral Grip

Does the grip stay comfortable in all temperatures?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The grip is not specifically temperature-neutral. Users may feel temperature changes depending on the environment.

Indicates if the grip material remains neutral to temperature changes.

Wrist Alignment Support

Does it provide wrist alignment support?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP

There is no specific feature designed for wrist alignment in this model.

Determines whether the design supports proper wrist alignment.

Left/Right Hand Adaptability

Is it suitable for both left and right hands?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The dumbbells are designed to be usable by both left and right-handed users.

Determines if the dumbbell design suits both hands equally.

Pressure Distribution

What is the pressure distribution rating?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Measures how evenly pressure is distributed along the grip.

Hand Clearance

What is the hand clearance?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Vertical distance between handle and plates, affecting comfort.

User Hand Size Fit

What hand sizes fit the handle best?

0 PowerBlock Pro 100 EXP 0 Votes Universal

0 BowFlex SelectTech 1090 0 Votes Universal

Indicates which hand sizes fit comfortably.

Center of Gravity Balance

What is the center of gravity balance rating?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Indicates how well the dumbbell’s center of gravity supports stability.

Vibration Dampening

Does it have vibration dampening?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Reduces the vibration impact from movements or drops.

Comfort Certification

Does it have comfort certifications?

0 PowerBlock Pro 100 EXP 0 Votes CE, ISO

0 BowFlex SelectTech 1090 0 Votes None

Lists ergonomic or safety comfort certifications.

Maintenance & Care 9

Spare Parts

Are spare parts included?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

Spare parts are available from the brand store, ensuring maintenance and longevity of the product.

Indicates if spare bolts or components are included.

Cleaning Method

What cleaning method is recommended?

0 PowerBlock Pro 100 EXP 0 Votes Damp Cloth

0 BowFlex SelectTech 1090 0 Votes Dry Wipe

Recommended way to clean the dumbbell safely.

Maintenance Frequency

How often should it be maintained?

0 PowerBlock Pro 100 EXP 0 Votes Quarterly

0 BowFlex SelectTech 1090 0 Votes Quarterly

How often regular maintenance should be performed.

Lubrication Needed

Does it need lubrication?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Specifies if lubrication is required for internal parts.

Replaceable Parts

Does it have replaceable parts?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Indicates if parts can be replaced when worn or damaged.

Replacement Availability

Where can you get replacement parts?

0 PowerBlock Pro 100 EXP 0 Votes Brand Store

0 BowFlex SelectTech 1090 0 Votes Brand Store

Where replacement parts can be obtained.

Storage Temperature Range

What is the recommended storage temperature range?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

The safe ambient temperature range for storage.

Maintenance Tool

Are maintenance tools included?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Indicates if basic tools are included for maintenance.

Storage & Portability 12

Package Type

What type of package is used?

0 PowerBlock Pro 100 EXP 0 Votes Box

0 BowFlex SelectTech 1090 0 Votes Box

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The dumbbells are packaged in a sturdy box, ensuring safe delivery.

Describes the type of packaging for shipping or transport.

Packaging Material

What is the packaging material?

0 PowerBlock Pro 100 EXP 0 Votes Cardboard

0 BowFlex SelectTech 1090 0 Votes Cardboard

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The packaging uses cardboard, which provides adequate protection during shipping but should be recycled after use.

Specifies the main material used for packaging.

Package Protection

Does the package include protective materials?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The packaging includes protective materials to prevent damage during shipping.

Indicates if the product has internal padding or foam during shipping.

Storage Stand

Does it include a storage stand?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

Indicates whether a dedicated stand for dumbbells is provided.

Storage Tray

Is there a storage tray included?

No 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

Determines if a tray is provided to hold dumbbells when not in use.

Storage Rack Compatibility

Are the dumbbells compatible with standard racks?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Specifies whether the dumbbells fit standard storage racks.

Foldable for Storage

Is it foldable for storage?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Indicates if the product can fold for smaller storage size.

Carrying Handle

Does it have a carrying handle?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Determines if the dumbbell or tray has a handle for transport.

Transport Wheels

Are there transport wheels?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Indicates whether wheels are provided for easier movement.

Easy Assembly for Transport

Can it be easily assembled/disassembled for transport?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Determines if the dumbbell can be disassembled or folded for transport ease.

Travel Case

Does it come with a travel case?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Specifies if a travel or carrying case is provided.

Eco-friendly Packaging

Is the packaging eco-friendly?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Indicates whether recyclable or sustainable materials are used.

Durability & Safety 13

Child Safety Lock

Does it have a child safety lock?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP

While this model has several safety features, it lacks a child safety lock. It is crucial to keep dumbbells away from children, as they are heavy and can be dangerous.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

There is no child safety lock, which may be a consideration for families with young children.

Ensures the dumbbell cannot be adjusted or used by children.

Shock Absorption

Does it have shock absorption features?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP

The Pro 100 EXP is designed to absorb impact, which helps protect both the dumbbells and the floor from damage when setting them down.

Indicates if the dumbbell can absorb impact during use or drops.

Safety Lock Mechanism

Does it feature a safety lock mechanism?

Yes 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

There is no dedicated safety lock mechanism, so users should handle with care to avoid accidental weight shifting.

Prevents weights from accidentally detaching during exercise.

Safety Certification

What safety certification does it meet?

0 PowerBlock Pro 100 EXP 0 Votes ASTM, ISO

0 BowFlex SelectTech 1090 0 Votes ASTM, CE

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The product is certified to meet ASTM and CE safety standards, ensuring quality and safety during use.

Lists recognized safety standard certifications.

Safety Testing Standard

Which safety standard is it tested against?

0 PowerBlock Pro 100 EXP 0 Votes ASTM F2216

0 BowFlex SelectTech 1090 0 Votes ASTM F2216

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The testing standard ASTM F2216 ensures the dumbbells meet rigorous safety and durability standards.

Identifies testing benchmarks used to validate safety.

Drop Resistance

What is the drop resistance?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Maximum height the dumbbell can drop without structural damage.

Temperature Resistance

What is the temperature resistance?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Safe operating temperature range before materials degrade.

Humidity Resistance

Is it humidity resistant?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

Indicates whether materials resist damage from humidity.

Chemical Resistance

Is it chemical resistant?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Determines if materials withstand cleaning chemicals.

Anti-slip Base

Does it have an anti-slip base?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

Provides traction on surfaces to prevent slipping.

Safe Grip Surface

Does it feature a safe grip surface?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

Ensures handle and materials are safe for long contact use.

Pinch Protection

Does it have pinch protection?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Prevents fingers from getting caught during adjustment.

Design & Aesthetics 7

Color Options

What color options are available?

0 PowerBlock Pro 100 EXP 0 Votes Black

0 BowFlex SelectTech 1090 0 Votes Black, Red

Lists available color finishes for the dumbbells.

Shape Profile

What is the dumbbell’s shape profile?

0 PowerBlock Pro 100 EXP 0 Votes Rectangular

0 BowFlex SelectTech 1090 0 Votes Round

Defines the outer shape of the dumbbell for visual and functional appeal.

Design Style

What is the design style?

0 PowerBlock Pro 100 EXP 0 Votes Industrial

0 BowFlex SelectTech 1090 0 Votes Modern

Overall design theme of the dumbbell.

Brand Logo Placement

Where is the brand logo placed?

0 PowerBlock Pro 100 EXP 0 Votes Handle, End Cap

0 BowFlex SelectTech 1090 0 Votes Handle

Indicates where the manufacturer’s logo is displayed.

Minimalist Appearance

Does it have a minimalist appearance?

No 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

Determines if the design is clean and uncluttered.

Customizable Design

Is the design customizable?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Specifies if users can modify appearance (e.g., handle wraps, caps).

Matching Set Availability

Is there a matching set available?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

Indicates if similar design items (e.g., stand, barbell) are available.

Technology & Smart Features 8

Digital Display

Does it have a digital display?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Indicates whether the dumbbell features a built-in display for weight or workout data.

Bluetooth Compatibility

Is it Bluetooth compatible?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Indicates support for Bluetooth pairing with devices.

App Connectivity

Does it support app connectivity?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Determines if the dumbbell can connect to a mobile fitness app.

Smart Sync with Fitness Apps

Does it sync with fitness apps?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Syncs with third-party apps for performance data exchange.

Weight Tracking Feature

Does it track weight automatically?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Determines if the dumbbell can record and monitor weight settings.

Motion Tracking Sensors

Does it have motion tracking sensors?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Detects movement patterns for workout analysis.

Auto Calibration

Does it have auto-calibration?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Automatically adjusts or calibrates measurement accuracy.

Firmware Upgradable

Is the firmware upgradable?

No 0 Votes PowerBlock Pro 100 EXP

No 0 Votes BowFlex SelectTech 1090

Determines if the dumbbell’s software can be updated for new features.

Warranty & Certification 7

Warranty Period

What is the warranty period?

0 PowerBlock Pro 100 EXP 0 Votes 5 Years

0 BowFlex SelectTech 1090 0 Votes 3 Years

PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP

The 5-year limited warranty covers parts, mechanism, and frame, ensuring long-term durability and offering peace of mind to buyers.

Length of time the product is covered under warranty.

Warranty Coverage

What parts are covered under warranty?

0 PowerBlock Pro 100 EXP 0 Votes Parts, Mechanism, Frame

0 BowFlex SelectTech 1090 0 Votes Parts

PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP

The warranty covers defects in materials and workmanship for up to five years. It excludes damage caused by misuse or failure to follow the maintenance guidelines.

Specific areas or components covered by warranty.

Customer Support Channel

What support channels are available?

0 PowerBlock Pro 100 EXP 0 Votes Email, Phone

0 BowFlex SelectTech 1090 0 Votes Email, Phone

PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP

PowerBlock offers responsive customer service through both email and phone support, ensuring quick resolutions to any issues or questions you may have about your product.

Contact methods available for customer service.

Return Policy

What is the return policy?

0 PowerBlock Pro 100 EXP 0 Votes 30 Days

0 BowFlex SelectTech 1090 0 Votes 6 Weeks

Specifies the allowed return duration.

Certification Type

What certifications does it hold?

0 PowerBlock Pro 100 EXP 0 Votes CE, ISO

0 BowFlex SelectTech 1090 0 Votes CE, ASTM

Lists product quality or safety certifications.

Compliance Standards

What compliance standards does it meet?

0 PowerBlock Pro 100 EXP 0 Votes RoHS, REACH

0 BowFlex SelectTech 1090 0 Votes RoHS

Industry or environmental compliance adhered to.

Safety Certification Body

Who certified its safety compliance?

0 PowerBlock Pro 100 EXP 0 Votes TÜV, SGS

0 BowFlex SelectTech 1090 0 Votes TÜV

Organization responsible for certifying safety compliance.

User Experience 7

Assembly Manual

Is there an assembly manual included?

Yes 0 Votes PowerBlock Pro 100 EXP

Yes 0 Votes BowFlex SelectTech 1090

States if a printed or digital assembly manual is provided.

Setup Difficulty

How difficult is the setup?

10 % 0 Votes
10 % 0 Votes

Rate of how complex or simple it is to set up initially.

User Manual Clarity

How clear is the user manual?

95 % 0 Votes
90 % 0 Votes

Rating for the clarity and usefulness of included manuals.

Ease of Cleaning

How easy are they to clean?

90 % 0 Votes
75 % 0 Votes

How easily the dumbbells can be wiped or maintained after workouts.

Noise Level

What is the noise level?

Who knows? 0 Votes PowerBlock Pro 100 EXP (Help us out by suggesting one!)

65 dB 0 Votes

Measures operational noise during weight changes or movement.

Weight Accuracy Perception

How accurate does the weight feel?

100 % 0 Votes
85 % 0 Votes

Perceived accuracy of weight vs. labeled weight.

Longevity Perception

How do users perceive its longevity?

95 % 0 Votes
60 % 0 Votes

How durable the product feels based on user feedback.

Surveys

Because hot takes deserve votes.

Durability

How would you rate the durability of this adjustable dumbbell set?

Very durable — Made of high-quality steel, designed to last for over 5 years
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Durable — Solid construction, expected to last 3-5 years
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Average — Moderate quality, lasts around 1-3 years
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Below average — Wear and tear noticeable after 6 months to 1 year
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Poor — Breaks or shows significant damage in less than 6 months
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090

Ease of Use

How easy is it to adjust the weights on this adjustable dumbbell set?

Extremely easy — Quick, smooth weight adjustments with one hand
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Very easy — Simple to adjust, but requires both hands
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Average — Requires effort and a few attempts for adjustment
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Below average — Difficult to adjust, takes time and effort
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Very difficult — Almost impossible to adjust quickly, needs constant struggle
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090

Design and Comfort

How comfortable is the grip and overall design of this adjustable dumbbell?

Very comfortable — Ergonomically designed for long workout sessions, non-slip grip
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Comfortable — Good grip, minimal discomfort after extended use
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Average — Grip is okay, but could be improved for longer sessions
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Below average — Grip can feel slippery or uncomfortable after a while
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Uncomfortable — Poor grip design, causing discomfort and slippage during workouts
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090

Noise

How noisy is the adjustable dumbbell during use?

Very quiet — Almost silent, no disruptive noise during use
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Quiet — Makes a soft noise, barely noticeable
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Average — Mild noise, not disturbing
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Noisy — Noticeable clanking when adjusting weights
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Very noisy — Constant loud clanking, disruptive to workout environment
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090

Setup and Assembly

How would you rate the setup or assembly experience of this adjustable dumbbell set?

Very easy — No assembly required, or quick and straightforward setup
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Easy — Quick to set up with clear instructions, minimal effort
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Average — Somewhat easy but requires time and attention to detail
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Below average — Instructions unclear, setup took longer than expected
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Very difficult — Complicated setup, difficult to assemble even with instructions
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090

Weight Range Flexibility

How would you rate the weight range flexibility of this adjustable dumbbell set?

Excellent — Wide range of weights, perfect for all fitness levels
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Good — Offers a decent range, suitable for most users
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Average — Adequate range but may not meet needs of advanced users
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Limited — Narrow weight range, not ideal for varied workouts
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Poor — Very limited range, not useful for most workout routines
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090

Stability

How stable is this adjustable dumbbell during use?

Very stable — Stays balanced and secure during all exercises
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Stable — Solid grip, doesn’t wobble much
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Average — Slight wobble, but still manageable during most exercises
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Unstable — Noticeable wobble during certain exercises
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Very unstable — Wobbles significantly, makes it hard to use safely
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090

Portability

How portable is this adjustable dumbbell set for storage or travel?

Very portable — Compact, lightweight, and easy to move or store
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Portable — Easy to carry and store, takes up minimal space
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Average — Manageable size, but not as convenient to carry around
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Bulky — Takes up a lot of space, not ideal for travel or small storage areas
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Very bulky — Too heavy and large, difficult to move or store
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090

Materials and Build Quality

How would you rate the materials and build quality of this adjustable dumbbell set?

Excellent — Premium materials (e.g., cast iron, steel) used, solid and reliable construction
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Good — Strong build with good materials, feels sturdy
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Average — Fairly solid, but could be improved in terms of material quality
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Below average — Uses lightweight or cheap materials, feels flimsy
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Poor — Poor materials, prone to damage or breaking easily
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090

User Satisfaction

Overall, how satisfied are you with this adjustable dumbbell set?

Extremely satisfied — Exceeds expectations in all areas, highly recommended
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Satisfied — Meets most expectations, happy with the purchase
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Neutral — Decent, but could be improved in some areas
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Dissatisfied — Falls short of expectations, would not recommend
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090
Very dissatisfied — Not satisfied, regret the purchase, would not recommend
0 Votes
PowerBlock Pro 100 EXP
0 Votes
BowFlex SelectTech 1090

Guides 2

Files 1

PowerBlock Pro 100 EXP Adjustable Dumbbells User Manual

manuals.plus
manuals.plus

Files 1

BowFlex SelectTech 1090 Adjustable Dumbbells Owner's Manual

bowflex.com
bowflex.com

Reviews 0

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Average Rating

PowerBlock
PowerBlock
PowerBlock Pro 100 EXP
PowerBlock Pro 100 EXP
0 / 5 0 Reviews
BowFlex
BowFlex
BowFlex SelectTech 1090
BowFlex SelectTech 1090
0 / 5 0 Reviews

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